Creating Your Ultimate Relaxation and Peaceful Oasis with DIY Sauna Kits

In between your busy work schedule, you must be carving out time for relaxation and self-care. To accomplish this goal, you should indulge yourself in the therapeutic experience of a sauna. 

A sauna session offers complete peace of mind and enormous relaxation ensuring physical and mental well-being. With the advancement in technology and DIY projects, installing your very own sauna at home has never been that much easy. Please read this blog and know how DIY sauna kits can help you create your own relaxation and peaceful oasis in the comfort of your own space:

                    

Why Install DIY Sauna Kits?

Building a sauna from scratch might seem challenging. But DIY sauna kits have increasingly gained popularity for several reasons:

Easy Installation –

DIY sauna kits are available with all the necessary components and instructions, making the installation process smooth and hassle-free. It will be easy to install even if you have minimal DIY experience.

Customization Options –

These sauna kits provide you with different customization options so that you can choose the size, design, and accessories that match your preferences and available space.

Affordable Pricing –

Building a DIY sauna is often more affordable than hiring professionals to install a custom-built sauna.

Mobility –

There are portable sauna kits available, making it easier for you to take your relaxation sanctuary along with you if you move or travel frequently.

How to Build Your DIY Sauna?

Choose the Type –

Select the type of DIY sauna kit that best matches your preferences and available space.

Choose the Location -

You should make the right choice of location where you plan to install your sauna. Make sure that there is sufficient space for ventilation and safety.

Assemble the Kit -

It’s necessary to follow the manufacturer's instructions to assemble the sauna components properly. Usually, the panels will fit together like a puzzle, and you have to secure them properly.

Install the Heater -

Depending on the sauna type you choose, you should install the sauna heater as per the instructions provided. For the installation, you have to follow the safety guidelines and hire a professional installer if required.

               

Include Accessories - 

You should enhance your sauna experience by adding sauna accessories like sauna benches, backrests, and proper lighting.

Consider Ventilation and Electrical Work -

The ventilation of the sauna room space should be right for ensuring safety and comfort. If required, you can contact a licensed electrician to handle the electrical connections.

Do a Test and Enjoy -

Once everything is set up, you should do a thorough check to ensure your safety. Now it’s ready for you to relax and enjoy your DIY sauna!

Final Conclusion -

When it comes to buying DIY sauna kits, you should rely on Northern Lights Heaters4Saunas. With our perfectly-engineered DIY kits, you can bring the luxury and health benefits of a sauna into your own home. Whether you want a wood-fired sauna or a portable infrared sauna, the joy of relaxation and well-being awaits you. 

Not only does our DIY sauna offer an escape from the stresses of your daily life, but it also provides a dedicated space for self-care and rejuvenation. So, why are you waiting? Shop for your favorite DIY sauna kit and build your ultimate relaxation oasis with a DIY sauna kit today!

The Ultimate Guide to Choosing the Perfect Sauna Bucket

Sauna buckets are an essential accessory for any sauna enthusiast. They are used to hold water and provide the steam that creates the relaxing and therapeutic environment of a sauna. However, with so many different types of buckets available on the market, it can be challenging to know which one to choose. In this guide, we will provide you with all the information you need to select the perfect sauna bucket for your needs.

                       

Material

Sauna buckets are typically made from wood, plastic, or metal. Wooden buckets are the most traditional and are often made from cedar, as it is resistant to moisture and has a pleasant aroma. Plastic buckets are more affordable and easier to clean. Metal buckets are durable and long-lasting, but they can become hot to the touch when used in a sauna. However, using a ladle you can avoid to touch the hot bucket. 

Some manufacturers and distributors offer 20% discounts on special buckets. You can contact them to make an affordable purchase.

Size

Sauna buckets come in various sizes, ranging from 1 to 5 gallons. The size you choose will depend on the size of your sauna and how much water you need to create the desired amount of steam. A larger sauna will require a larger bucket, while a smaller sauna may only require a smaller bucket.

Design

Moreover, the buckets come in various designs, including traditional round or oval shapes, and more modern rectangular or square shapes. Consider the design of your sauna when selecting a bucket to ensure it fits in with the overall aesthetic.

Lid

Some buckets come with a lid, which can be used to regulate the amount of steam released into the sauna. Lids can also be used to prevent dust or debris from entering the bucket when it is not in use.

Handle

Every sauna bucket typically comes with a handle for easy carrying and pouring. Consider the size and design of the handle to ensure it is comfortable to hold and easy to use.

Price

The price of a sauna bucket is dependent on the material, size, and design. Consider your budget when selecting a sauna bucket, but keep in mind that a high-quality bucket may last longer and provide a better sauna experience.

So, selecting the perfect sauna bucket requires consideration of the material, size, design, lid, handle, and price. By taking these factors into account, you can choose a sauna bucket that fits your needs and enhances your sauna experience. Remember that a sauna bucket is an investment in your health and wellness, so it is worth investing in a high-quality bucket that will last for years to come.

                       

Heaters 4 Saunas is the ideal company to depend on to buy sauna buckets. They are at present offering a 20% discount on special buckets. You can avail of the discount to make an affordable purchase of the best quality buckets for your sauna. They are also offering steel buckets of 3.5 litres at special price. Call them at 1 800 759 8990 to place an order.

4 Benefits of Infrared Saunas for Health and Recovery

Have you ever made a trip to a sauna? If so, you’ve likely encountered one of several different styles of saunas. There are steam saunas, for instance, and then there are infrared saunas. What is an infrared sauna? It’s actually a bit different than a regular steam sauna, and it can offer unique health benefits that might interest you…

                                     

What’s an infrared sauna?

Infrared sauna panels are different from electric or wood sauna heaters because they don't heat the air, but instead, they heat objects directly. This helps to keep the interior temperature of an infrared sauna lower than that of a traditional sauna, which makes for a more comfortable experience.

Is an infrared sauna safe?

Experts believe that infrared saunas are safe for most people. They may cause a few side effects, like dizziness or mild discomfort, but these can usually be mitigated by drinking lots of fluids before and after a sauna session and not staying in the sauna for longer than an hour. Of course, your doctor will probably tell you not to use a sauna if you're pregnant.

What are the benefits you can expect from an infrared sauna?

Enhance recovery:

The infrared sauna is a great way to recover from workouts and athletic injuries. The heat from the sauna relaxes muscles, increases blood circulation, and speeds up the healing process.

Ease out pain:

The Cleveland Clinic recommends infrared sauna therapy as a natural way to ease chronic and short-term pain. The sauna’s heat penetrates muscles and ligaments, opening up blood vessels and allowing for increased blood flow that can loosen tight muscles.

Relaxation:

People who spend time in an infrared sauna report feeling less anxious, depressed, and stressed. They also have lower blood pressure and feel as if they've achieved a meditative state. For some people, saunas can even help them sleep better at night!

                                         

Cardiovascular benefits:

If you're looking to improve your cardiovascular health, then infrared saunas are the way to go. In fact, a study from the University of Eastern Finland found that just 15 minutes in an infrared sauna three times a week for 10 weeks can reduce blood pressure by nearly 10 percent and lower triglyceride levels by 50 percent.

The study also found that those who used an infrared sauna saw improvements in their blood circulation and heart rate.

Buy Infrared Sauna Heaters From Heaters4Saunas:

Our infrared sauna heaters are the best on the market, providing you with high-quality healing heat at a great price. You can buy our infrared sauna heaters in 110 VAC or 220 VAC configurations, and you can save money by purchasing an infrared sauna panel kit, which includes the controller.